Listen to episode 170 of the Inspirational Living podcast: Laugh and Live: Douglas Fairbanks’ Healthy Lifestyle. Edited and adapted from the work of Douglas Fairbanks Sr.
Self-Help Podcast Excerpt: We must also remember that out of energy and enthusiasm comes something else that must not be neglected … in fact it must be cultivated and guarded from the very beginning . . . laughter. The mere possession of energy and enthusiasm makes us feel like laughing. We want to leap and jump and dance and sing. If we feel like doing so, don’t let us be afraid to do it.
Get out in the air and run like a child. Jump ditches, vault fences, swing the arms! Never fail to get next to nature when responsive to the call. Indeed, we may woo this call from within ourselves until it comes to be second nature.
When we rise in the morning, let us be determined that we will start the day with a hearty laugh. Laugh because you are [...]