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  • 7 years ago
15: Think about What You Are Thinking About

15: Think about What You Are Thinking About

Psychotherapist Bruce Fordham discusses thoughts and how we can learn to think about what we are thinking about.  He discusses how thoughts come into our minds and how those thoughts can lead to actions for both good and bad.  He teaches us how we can learn to dismiss negative thoughts and develop positive thoughts into action.

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