Keep up to date with every new upload!

Join free & follow InnerFight's Podcast
Share
  • 1 year ago
#284 With Phil Hesketh on the 2017 CrossFit Open

#284 With Phil Hesketh on the 2017 CrossFit Open

The CrossFit Open is coming so who better to catch up with than former CrossFit Games athlete and InnerFight coach Phil Hesketh:
-What is the open and how does it work
-What training should I be doing
-How do I set goals for the open
-The importance of mental preparation

Comments