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Episode 26 – Diet & Nutrition

Episode 26 – Diet & Nutrition

My guest on this episode of Increase Your Impact was Laura J. Ingalls who joined me to talk about the important yet often misunderstood topic of diet and nutrition. Laura founded F#@K Skinny, a wellness business focused on helping women find the body they love and beat the addictions to yo-yo diets that are sold by so many experts, she does this through workshops, seminars and one-on-one coaching. Laura is also the author for the book F#@K Skinny.