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Ep014 – Get healthy on your own terms (Lynne)

Ep014 – Get healthy on your own terms (Lynne)

The beautiful and talented Lynne Hajjar joins me to talk ALL about nutrition and exercise. She helps me dispel myths about calories, stretching before working out, and going to bed with a full stomach. She also gives a couple of tips on how to make just 5 minutes of exercise REALLY count! You can contact Lynne at LeanWithLynne[AT]gmail[DOT]com

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