Nothing beats a little calypso, zouk and meringue to get you in a sunny party mood, then when you want to get down, and see how low can you go, stuff Chubby Checker, get some Caribbean cheesy-flavoured hip-shaking party music on to limbo to!

This is an edited set from a recorded session of the limbo competition at a Caribbean-themed beach party.

Now, dat's agony mon!