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  • 1 year ago
134: How to cut sugar cravings for good - 3 Simple Steps

134: How to cut sugar cravings for good - 3 Simple Steps

In today's episode we discuss how Amy ended her sugar addiction and cut sugar cravings for good. As a child Amy loved penny candy and she still talks about it to this day! In adulthood she had to make changes to support her healthy lifestyle. This meant quitting sugar. Find out how she did it on today's show. If you are experiencing major sugar cravings and are looking to finally kick the habit listen in!  Show notes and links for this episode can be found at Healthy Rebel Radio is sponsored by The Healthy Rebel App - 300+Secretly healthy, delicious. mouth-watering dessert & treat recipes made with all-natural whole food ingredients. Now available for download on the App store and Google Play. Find more details at  Healthy Rebel Radio is presented by the Online Health and Wellness Centre - Since 2009 Amy Layne has successfully coached 1000s of women through her signature program - the Original Bikin