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#96 Chris Jakubiak – How to get unstuck from a fitness plateau. #hlwes

#96 Chris Jakubiak – How to get unstuck from a fitness plateau. #hlwes

We have a passionate and fun personal trainer with us today. His name is Chris jakubiak.  We will be talking about how to get unstuck from a fitness plateau.
Chris Jakubiak has been a personal trainer since 2006. He has a BS in Physical Education from Western Michigan University. He also has certifications from NASM Foundations, Partner assisted stretch, Swim instruction and Conditioning. Chris has coached and trained former Pro and College Athletes. His dedication and guidance helped a soccer team to become Michigan State Champions. Chris is an active member of the community by helping and coaching kids in the Special Olympics and youth soccer.
At the age of 18, Chris began his fitness career coaching HS soccer and instructing youth sports camps. After college Chris worked briefly as a PE teacher, managing classrooms of 50+ middle school students. Chris has been a certified personal trainer since 2006. He has a BS in Physical Education from Western Michigan University. Chris is also a

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