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  • 2 years ago
#90 Jake Stephenitch – Designing your workouts to fit your needs. #hlwes

#90 Jake Stephenitch – Designing your workouts to fit your needs. #hlwes

We have a knowledgeable and fun personal trainer with us today. His name is Jake Stephenitch.  We will be talking about designing your workout to fits your needs.
Jake is a nsca certified personal trainer.  
certified functional movement specialist
usa cycling coach
bmx coach
Email [email protected]
Website sparkfitnessculture.com
Facebook  facebook.com/sparkmovementfit
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