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#86 Beth Kolar – How to start your workout program. #hlwes

#86 Beth Kolar – How to start your workout program. #hlwes

We have a super cool and outgoing personal trainer with us today. Her name is Beth Kolar.  Our topic how to start your workout program.
Professionally and personally my goal has always been to help people improve in ways that are meaningful to them. I taught English and Swedish at the Jr high / High school level in Finland. Achieved Sales Director status during my 15 year Mary Kay career (yes, with diamond rings and free cars!) Lead management for Customer Service and Marketing teams in the tech and Fitness industries as well as owned my own photo studio! Each of these careers allowed me to help people market better, look better and feel better.
web: www.center-fit.com
phone: 630-449-7331
Email: [email protected]
facebook: centeredfit
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