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#47 Cristina Panagopoulos – Healthy eating, working out, and how to put it all together

#47 Cristina Panagopoulos – Healthy eating, working out, and how to put it all together

We have a fun and passionate fitness trainer with us today.  here name is Cristina Papagopoulos.  We will be talking about healthy eating, working out, and how to put it all together.
Cristina Panagopoulos is the founder and owner of CW Physique. Cristina attended the Chicago Academy of the Arts as a young girl and later went on to the University of Illinois to further her study in dance. After graduating, she chronically injured her hip and could no longer dance. She then turned to fitness and nutrition to heal herself. She became certified through the National Academy of Sports Medicine  (NASM) as a Certified Personal Trainer and Metabolic coach.
www.cwphysique.com
[email protected]
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