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#37 Lisa Brennan – Yoga, the benefits, and psychology and spiritual side of it.

#37 Lisa Brennan – Yoga, the benefits, and psychology and spiritual side of it.

We have an knowledgeable yoga guest with us today.  Her name is Lisa Brennan.  We will be discussing yoga, the benefits, and psychology and spiritual side of it.
Lisa Brennan fell in love with yoga in 1997, while pregnant with her second child. Even though her big belly got in the way of most poses,  the healing and restorative power of yoga got her hooked. She continued to practice for the next 15 years, eventually becoming a teacher herself, completing YBD's Teacher Certification Program in Jan. 2014, after being inspired by the amazing teachers here! Off the mat, Lisa spends her free time embarrassing her three teenage children and unsuccessfully attempting to get them to unload the dishwasher. She is also owner of a private Counseling practice in Western Springs, "Harmonious Healing," specializing in Women's issues (Anxiety, Stress Management, Divorce), & Family Therapy. For fun, Lisa also loves to bike outdoors, sing & play the guitar...which does not embarrass her teenagers at al

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