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#29 Stefan Cox and Adam Fernandez – Misconceptions about crossfit, what it is, and why it’s for ever

#29 Stefan Cox and Adam Fernandez – Misconceptions about crossfit, what it is, and why it’s for ever

You guys are in for a treat today.  That is because I have two special guests and we will be talking about misconceptions about crossfit, what it is and why it’s for everyone.
Adam Fernandez - When he discovered Crossfit in 2006 he found my passion. Since then, he spent nearly every moment of my spare time seeking perfection in movement. As he continued to develop as an athlete, he found that helping others gave him just as much excitement as performing the workouts.
Stephan Cox - He’s been an athlete most of my life, playing tennis, golf, soccer and lacrosse all throughout his younger years, and he was fortunate enough to play golf at the collegiate level.  he has been both an athlete and a coach for many years, but it wasn’t until he found CrossFit that the fire in his belly was stoked once again.
www.crossfitturbine.com

The post #29 Stefan Cox and Adam Fernandez – Misconceptions about crossfit, what it is, and why it’s for everyone appeared first on Eric W Su.

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