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#14: Perform Your Best! Ways to help one do that including MAT

#14: Perform Your Best! Ways to help one do that including MAT

In this episode, we exlpore performance.  We also have a special guest Charlie Cates of Muscle Activation Technique Schaumburg, IL
The topics we will cover include:
Best practices to maintain performance
Ways to prevent injuries
Upcoming events
Your questions
Charlie Cates can be reached at www.muscleactivationschaumburg.com
The post #14: Perform Your Best! Ways to help one do that including MAT appeared first on Eric W Su.

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