We have a super knowledgeable personal trainer with us today. His name is Ross Oberlin. We will be talking about building youth athletes for the future.
Ross Oberlin owns and operates RC Training and Fitness in Oak Park, IL. He is a Functional Movement Specialist, Certified Functional Strength Coach, and Strong First Kettlebell Instructor. Ross found his calling early, and at 31, he already has a decade of experience under his belt helping people reach their full potential.
Before becoming a strength coach, Ross ran a Special Olympics program for several years. It was here that he learned how to be an adaptable coach and how to best communicate with his athletes. Backed with years of experience that started with training himself for wrestling and later mixed martial arts (mma), Ross found the perfect intersection his talents and passions in Strength & Conditioning.
RC Training & Fitness works with both athletes and adult clients. During the summer months, their athletes program t