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#113 Isabelle Libmann – How to establish habit based eating? #hlwes

#113 Isabelle Libmann – How to establish habit based eating? #hlwes

We have a versatile and caring life coach with us today. Her name is Isabelle Libmann.  We will be talking about how to establish habit based eating?
Isabelle Libmann -- known to her clients as Izzy -- came to strength and nutrition coaching in a non-traditional, roundabout way. A theater major at Northwestern University and then event planner and publicist after college, life was very much on-the-go with nutrition and fitness on the back burner.
It wasn't until she hired her own trainer that she recognized what a powerful experience it can be to get stronger and feel better. One major "AHA!" moment later, Izzy decided to become a coach herself so she could help people feel stronger, healthier and, most importantly, more empowered.
IzzyFit was born out of the desire to coach each client as an individual with programs that fit their own personal needs. She is happy to not only be coaching clients in person in Evanston, IL but is also thrilled to be offering nutrition coaching to people

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