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  • 3 years ago
Are You Determined or Disciplined?

Are You Determined or Disciplined?

Rod Zilla, Crossfit Alpha 1 Athlete
Join us as I talk with Rod Zilla, personal trainer and co-owner of Crossfit Alpha 1 Athlete.  We talk about the similarities between working on your business and working on your fitness, the traits of success and the differences between determination, discipline and motivation.
Rod Zilla
☑ 6 years Army (11B / 19K)☑ 6 years Former Personal Protection Officer / Counter Intelligence Advance Team☑ 7 years Former Professional Fighter (Boxing & MMA)☑ 5 years Former Police OfficerInstructor Role - Less Lethal S.W.A.T. / Firearms / Defensive Tactics / Self Defense / Field Training Officer✔Been Active in CrossFit for over 11 years. ✔ Coaching CrossFit for 10 years✔Certified Personal Trainer / CrossFit Instructor ✔ 3 years in a Management Capacity ✔ 3 years as the Europa CrossFit Director of Competition ✔ 1 year as an the Owner and creator of CrossFit Alpha 1 Athlete


[Time Stamp 3:00] Rod Zilla talks about his path from law enfo