Rod Zilla, Crossfit Alpha 1 Athlete
Join us as I talk with Rod Zilla, personal trainer and co-owner of Crossfit Alpha 1 Athlete. We talk about the similarities between working on your business and working on your fitness, the traits of success and the differences between determination, discipline and motivation.
6 years Army (11B / 19K) 6 years Former Personal Protection Officer / Counter Intelligence Advance Team 7 years Former Professional Fighter (Boxing & MMA) 5 years Former Police OfficerInstructor Role - Less Lethal S.W.A.T. / Firearms / Defensive Tactics / Self Defense / Field Training OfficerBeen Active in CrossFit for over 11 years. Coaching CrossFit for 10 yearsCertified Personal Trainer / CrossFit Instructor 3 years in a Management Capacity 3 years as the Europa CrossFit Director of Competition 1 year as an the Owner and creator of CrossFit Alpha 1 Athlete
[Time Stamp 3:00] Rod Zilla talks about his path from law enfo