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  • 1 year ago
84 : Blood Flow Restriction Training w/ Johnny Owens, MPT

84 : Blood Flow Restriction Training w/ Johnny Owens, MPT

Johnny Owens is a Physical Therapist who currently serves as the Director of Education at Owens Recovery Science. Previously Johnny was the Chief of Human Performance Optimization at the Center for the Intrepid (See Video Below) for 10 years where he treated service members (including Ryan Miller from Episode 79) who suffered severe musculoskeletal trauma. I heard Johnny speak at the AMSSM conference this past May in San Diego and was amazed by the incredible knowledge he was dropping on Blood Flow Restriction (BFR) and the implications is has for athletes recovering from injury.  Johnny has been published extensively for his work with BFR in the peer reviewed literature and his work has been featured on 60 Minutes, Time Magazine, NPR, Discovery Channel and ESPN.  I have no doubt many of the athletes who listen to this episode can benefit one way or another by adding BFR to their rehab prot