In this energetic conversation, Anodea Judith, Ph.D.,—author of the Hay House Basics title Chakras and founder of Sacred Centers—outlines the chakra system and explains that this system is a profound map for your life journey that crosses both intellectual and physical worlds. Anodea details each of the seven chakras, and for each chakra she describes the part of the body where it resides and how it could be used to address psychological challenges—like unblocking your throat chakra to address struggles with communication. Because each chakra affects a different part of your life, it is important to understand how they function individually as well as how they work together. Anodea believes that the ultimate goal for understanding your chakra system is to awaken the divine within and live from that divine consciousness. Start your journey today toward understanding your chakra system with Anodea’s illuminating introduction!