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  • 2 years ago
What Does It Take To Live a Longer, Healthier Life? Just Five Simple Things

What Does It Take To Live a Longer, Healthier Life? Just Five Simple Things

Who needs complicated guidebooks when you could change your life for the better with five steps? Learn how today. If you’ve been making excuses or struggling to figure out the best way to live longer and healthier, then search no more. This podcast could change your life for good. It’s as simple as The Big Five. Dr. Sanjiv Chopra, our friend and partner, realized that a complicated formula often scared people away from making progress, so he has broken it down to Five Simple Things You Can Do to Live a Longer, Healthier Life. In this podcast, we sat down with Dr. Chopra to discuss and digest his new book. Grab your coffee, some vitamin D and nuts, then play and share our show. “The Big Five could very well change your life for the better with very little effort.” - Deepak Chopra

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