You want a break from life, but do you even know how? Here is the secret for truly taking a breather. Summer is now in the rearview mirror, but if you were like us, you had the chance to escape for a vacation or took time off for a staycation. Either way, jumping off the daily treadmill of life has countless benefit. Take that a step further: what if you were able to completely unplug? What if you could leave your phone and emails behind? Well, one of us did that this summer, and in this podcast, we’ll break down the secrets of unplugging and how it may help you have a less stressful life now that you are back to work.