Who says you need a gym to get in shape or make yourself feel better? With these techniques, the world is your exercise machine. This is the season where the things that are covered up in winter are exposed in the summer sun. No sweaters or long sleeve shirts to help you fib that you’re still on that exercise routine. Some people can’t afford gym memberships or, if they can, have a difficult time just showing up. We want to give you a helping hand. On our podcast this week, we’ll reveal some tips that might help you stay in shape by making the world your gym.