How’s your workout routine going so far? We’re not just referring to getting your body in shape, but also your mind and spirit.
There’s an amazing trainer who can help you do both. His name is Erik Hajer. He’s a thought leader and disrupter in the fitness and wellness space, as well as a motivational speaker, an entrepreneur, and the author of Live Fit and Be Well – a personal transformation workbook.
You can find him at his website (CoachErik.com) or listen to him right here on our podcast.
Are you ready to get in shape?
Listen and share.