When you rolled out of bed this morning, what was the temperature of your mood? Were you excited to get your day started or worried about work? Were you cranky and ready to snap at your kids or calm and welcoming of the days challenges?
Your mood and your mind matter.
We recently posted an article by one of our contributing authors and this got people talking about the contagious nature of your mood.
On this week’s podcast, we go a little deeper by exploring ways in which you can measure and change how your mood may be affecting complete strangers.