Leah West is one of our faves and we couldn't be happier to have her back on the podcast this week. She joined is for 15.1 and 15.5, so it seems only right to bring her on to close out the 2016 CrossFit Open! Not only do we recap the WODs we've seen so far, we of course get the full update on what Leah's been up to this year: a move and a region change, a change in perspective on her training, and her new love for powerlifting. And of course predictions for 16.5! It's the last week of the Open... Enjoy it and good luck!
The post Ep.142: Leah West Returns! appeared first on Girls Gone WOD Podcast.