Keep up to date with every new upload!

Join free & follow Get Fit Friday Podcast
Aha! Moment with Dr. Karen S. Lee

Aha! Moment with Dr. Karen S. Lee

Dr. Karen Lee is a retired Chiropractor and publisher of
Karen had an aha! moment when her son was young. She believes being a mom made her into a better doctor, researcher, and an advocate for wholistic health.
She consults clients on healthy living using a wholistic approach, everything from foods they eat to the environment they live in. When she’s not consulting clients or researching and writing about health, she’s developing healthy recipes for her family or creating non-toxic products for her home.

Karen's Definition of fitness:
Fitness is something you do that makes the change from being unhealthy.
Show Highlights:
As a mom, you have that Aha! moment the first time your child gets sick
Karen experienced her Aha! moment following her son's allergic reaction to foods
Wake up call = Responsibility
The environment we live in is connected to our health
Karen connects people with wellness daily
Our daily decision have long-term effects
We need to help peop