Keep up to date with every new upload!

Join free & follow Gen X Amplified with Adrion Po
  • 3 years ago
021: Gretchen Rubin on Habits and Being Better Than Before

021: Gretchen Rubin on Habits and Being Better Than Before

For many of us, maintaining good habits can be both rewarding and challenging. Also, as we approach the end of one year and the start of another - living a happier and more successful life is without a doubt one our biggest goals.
On this episode of Gen X Amplified, we have someone who is perhaps considered the "queen of habits and happiness", New York Times bestselling author, Gretchen Rubin. She is here to discuss her latest book, aptly titled Better Than Before: Mastering the Habits of Everyday Life, and to share some awesome insights on the steps we can take to change and conquer our habits.

Gretchen Rubin is definitely a content creator phenomenon. She is a blogger, podcaster, speaker, and bestselling author of many books, including The Happiness Project, which really sparked her overall happiness movement.
Then she "happily" put pen to paper again to write Happier at Home, which was Gretchen's personal account of what she implemented to create more happiness in the things that m