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  • 1 year ago
#31: Safe Supplements with Raymond Peat

#31: Safe Supplements with Raymond Peat

Patreon, Ray Peat's Website01:10 - Ray Peat on Culture, Government, and Social Class ( Why Kerala, Grampa? ( - Danny’s evolving views on supplements 07:00 - “When your intestine is extremely sensitive, the excipients and contaminants in a pregnenolone tablet could cause bad symptoms; the only supplements that are very safe to take orally are aspirin, cascara, some kinds of thyroid, small amounts of penicillin (30 mg), cyproheptadine (one-half to one milligram), and progesterone. Vitamin A and DHEA on the skin are safe, but you should put the vitamin A on your lower legs, and wash your hands so that none of it gets on your lips.” RP (2016)07:34 - ‘People’s symptoms improve when they stop taking their supplements’10:17 - Can supplements be problematic due to endotoxin?14:07 - Are the manufacturing methods to blame for the irritation?17:12 - Contamination, fillers, pill casings, etc.18:09 - What is Ray’s process for determining if something