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  • 2 years ago
GEARD Up Episode 129 – Special GEARD Up University Edition

GEARD Up Episode 129 – Special GEARD Up University Edition

Special round-table edition of GEAR'D Up - The Three Wise Kings-- Dr. Scott Stevenson, Justin Harris, and Phil 'The Wiz' Viz-- on different approaches to cardio, carb vs. fat-based dieting, If It Fits Your Macros, and optimal gear usage.  And the HUGE return of the Chris250 MVB award.

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