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  • 2 years ago
GEARD Up Episode 128 – IFBB Pro Dominick Cardone and Allen Cress

GEARD Up Episode 128 – IFBB Pro Dominick Cardone and Allen Cress

This week IFBB pro Dominick Cardone talks about his prep under Oscar Aardon for the 2016 IFBB NY Pro,and the mindset needed to be a champion. Allen Cress on his bodybuilding-meets-classic-physique adventure. We break down the Arnold Australia, & the Arnold-in-the-Zone phenomenon. PLUS the Chris250 MVB award. GEAR'D Up Podcast-Bodybuilding's Last Stand!

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