Shawna is a mother and fitgirl who has a goal to get fit before she hits her 40th birthday. She talks to us on a variety of topics today such as how she battled a brain tumor, how she joined up with the FitGirls community, Virtual 5ks, how she no longer craves fast food, and soooo much more.
Shawna packed on weight after going through a difficult brain tumor and had to go down a long road of recovery.
She talks about how she significantly changed her portion sizes, but still eats things she loves.
No more cravings for fast food, and how her taste buds have changed.
Shawna educates us on what being a fitgirl is all about.
Virtual 5ks are a real thing!
Its so impressive to learn that Shawna does yoga and a workout every single day.
She believes taking care of herself better helps her take care of her family.
We talk CUPCAKES
Find Shawna on Instagram Here
Find out more about Fitgirls Guide
Want to join a virtual 5k? Check out Flex it Pink
The post FF2T 05: FitGirl Shawna Survive