- 1 year ago
Free to Flourish Radio is an exclusive podcast for heart-led women who want to consciously create life by their own design.
This week I'm talking about my recent experiences of taking action vs. making space.
Tune in to learn:
- How self-sabotage has shown up for me
- How I learnt to recognise my self-sabotaging behaviours
- My top tips on how to get out of your own way
Full show notes: www.gemmasands.co.uk/blog/FTFR21
Gemma Sands is a Life Coach and Mindfulness mentor for smart, heart-centered women who feel that they're meant to have bigger, brighter, more meaningful lives than the one they're currently living.