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FTFR #S2-21: Are you self-sabotaging?

FTFR #S2-21: Are you self-sabotaging?

Free to Flourish Radio is an exclusive podcast for heart-led women who want to consciously create life by their own design.

This week I'm talking about my recent experiences of taking action vs. making space.

Tune in to learn:

- How self-sabotage has shown up for me
- How I learnt to recognise my self-sabotaging behaviours
- My top tips on how to get out of your own way

Full show notes: www.gemmasands.co.uk/blog/FTFR21

Gemma Sands is a Life Coach and Mindfulness mentor for smart, heart-centered women who feel that they're meant to have bigger, brighter, more meaningful lives than the one they're currently living.

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