- 1 year ago
Welcome back to The Foot Of The Mountain.
My target is to lose 100lbs in 100 weeks in 100 episodes of this podcast. It's a journey i've been on before but Ive never done it in front of the world before.
This week I have my first weigh in. Is it good news? There have been a couple of bumps in the road this week plus I read out some listener feedback.
Many thanks to everyone that has sent me messages and emails giving me inspiration and motivation for my journey. Please keep them coming.
You can find me on Facebook, Twitter and Instagram @footmountainpod Or drop me an email at [email protected]
Visit the website at www.footmountainpod.com
Music in this podcast is supplied by Rob Johnson. You hear more at www.robjohnsonmusic.com