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  • 2 years ago
Practical Help for When You're Overwhelmed (Part 1 of 2)

Practical Help for When You're Overwhelmed (Part 1 of 2)

In a discussion based on their new book, Overwhelmed, Kathi Lipp and Cheri Gregory offer advice for reducing stress, organizing your schedule, learning to say "no" to unnecessary commitments and increasing your capacity for joy. (Part 1 of 2)

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