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  • 2 years ago
Fitter Radio Episode 109 - Ben Hoffman

Fitter Radio Episode 109 - Ben Hoffman

ONE STEP AHEAD: MCT Powder. HOT
PROPERTY INTERVIEW – BEN HOFFMAN: Ben Hoffman, an American
pro triathlete from Colorado and member of the Bahrain Endurance 13
Team, ran a blistering 2:45 marathon at the Ironman African Camps
last month to take first place in a time of 8:12. The victory
earned him an automatic spot to Kona. In 2014 Ben placed second in
Kona and in that same year was named the 2014 USA Triathlon Elite
Non-Drafting Athlete of the Year. Stomach issues at Kona 2015
prevented him from achieving the follow up race he'd been hoping
for but on current form he has a real shot at it again this year.
GEEK OUT: This week our geeky contributors 'The
Plews and Prof' talk to us about how 'High training workloads alone
do not cause sports injuries. How you get there is the real
issue'. '35' MINUTE FOCUS:
Stef Hanson is the 'Chief' and founder of WITSUP - a website,
twitter and Facebook presence aimed at both increasing women's
engagement in triathlon and creating an online real life co

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