Keep up to date with every new upload!

Join free & follow FitSpaz Radio/Recovery
Share
  • 2 years ago
FitSpaz RECOVERY e035 - MEDITATION and 22MHC

FitSpaz RECOVERY e035 - MEDITATION and 22MHC

On this wintery day, Paul gets more in depth about his daily meditation routine and how it is pivotal to maintain relaxation and patience in his recovery. Then he invites you to join him for his test group doing a new fitness program called 22 Minute Hard Corps

Comments