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Podcast Ep. 10 - Eric Bach & Marc Lewis

Podcast Ep. 10 - Eric Bach & Marc Lewis

For Episode 10 of the Fitness Pollenator Podcast, I have a double whammy. That's right -- I have on not one but TWO awesome guests: Eric Bach and Marc Lewis.Eric (left) is a chiseled strength and conditioning coach based in Denver, Colorado. Marc (right) is working on his PhD in exercise physiology at UNC-Greensboro. (He's also chiseled, but you'll have to take my word for it.)In this episode, we run the gamut of topics, including:The biggest differences between training athletes and training the general populationWhat online training is and whom it's for -- beginners or intermediate lifters?Eric's bread and butter: Front squats (!)Marc's bread and butter: Concurrent training (i.e. simultaneous aerobic and strength training)Eric's recent T-Nation article:Shut Up and Get StrongEric and my recent two-part series:Common Injury Sites And Clever Workarounds: Part 1 – Upper BodyCommon Injury Sites And Clever Workarounds: Part 2 – Lower BodyMarc's upcoming article on strength traini