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Get in Shape with Russel Mannix

Get in Shape with Russel Mannix

Russell Mannix is one of the esteemed fitness advisors at VillaSport Colorado Springs, and he has serious commitment to working with clients of all shapes and budget sizes, to get in shape and transform themselves. Tune in to Russell's show as we talk with him about the latest in fitness trends, the best diet and nutrition practices and some of the things he recommends for folks looking to get in shape. And best yet, Russell is around the gym Monday through Thursday, so if you like what you hear, be sure and stop by the fitness advice center and ask for Russell. A health assessment is free, and can give you a good insight into the possibilities you have with fitness training. Be sure and ask for a free health assessment, and when you do, ask for Russell.

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