Birth preparation is a huge part of preparing for a positive birth. Lots of women don't appreciate why doing birth preparation is so important with many leaving it last minute. The truth is if you want to stack the odds in your favour when it comes to having a positive birth experience, birth preparation is essential.
The thing is, birth preparation can seem like this huge overwhelming task, so it's understandable that many shy away from it or procrastinate. To help you I'm going to talk you through what I believe are some of the most important elements of your birth preparation.
Why birth preparation is important
Preparing for your birth means that you're saying no to the "winging it" birth plan. For the record, “winging it” or “going with the flow” is NOT recommended and is more likely to lead to a difficult birth;
Your labour is more likely to be longer
Increased chances of experiencing a painful labour
You’re more likely to have a medicalised labour