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  • 2 years ago
FGS Epsd 56 - Healthy Life Contradictions

FGS Epsd 56 - Healthy Life Contradictions

You must eat meat to be healthy.  Meat and dairy are so bad for you.  The only way to reduce the risk of cancer is to eat once a day.  Cardio workouts are the only way to keep your heart healthy.  Exercising more than 3 times a week will cause you to age quicker.  Lifting heavy weights will make you live longer.  What is the truth?  Well, they all are... to someone... to lots of someones!  I've battled with my role as a podcaster this past week.  Do I just pick one "healthy lifestyle" and promote it with all my might? Do I ignore the truth of life, that there are so many ways to live, so many differences in culture and opportunities based on our physical locale, so many points of focus in our religious choices.  How can I possibly just say this way and ONLY this way is right?  I know that life if full of contradictions.  My life is, your life is, and among all of us there are a smattering of contradictions.  I worked it out, this struggle I was having, and decided that I need to give t