- 2 years ago
Have you been eating healthy and exercising but finding you are still not losing weight? Mary J. Shomon and Teresa Tapp have created a system to work fully on your metabolism by assessing your thyroid, and working out in an easy to follow and short time frame. In this episode Mary J. Shomon focuses on thyroid and hormonal imbalances, and advocates for others with her book “The Thyroid Diet Revolution”. Teresa Tapp’s T-Tapp is the workout that works! With easy to follow instructions, and movements that support hormones, flush the lymphatics and reduce inflammation, people are seeing amazing results.