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Fats, Oils, Cholesterol and your Health.

Fats, Oils, Cholesterol and your Health.

“Simplistic and inaccurate half-truths that serve advertising and sales efforts have created confusion. We need clear, factual information, in simple English.” -Udo Erasmus

With decades of misinformation on fats and oils, many people are confused as to what to believe. Udo Erasmus’s book was first published in 1986 and now “Fats that Heal Fats That Kill” has over 200 000 copies in print! Many places that offer information on fats and oils are misinformed “facts” and politics. Udo Erasmus has made the process of gathering truthful information easier so we can make decisions on our journey to wellness for ourselves and our families.