- 3 years ago
We were blessed to spend time with author, athlete, entrepreneur and friend, Jenni Oates, this week to talk Nutrition for the whole family. Jenni talks about her ebook 5-Alive with us. It's all about focusing on eating those things that bring life to our bodies. We learn a simple nutrition plan to stop surviving and start thriving, plus we talk food recipes and meal plans! This is a great podcast episode full of vital information to improve your overall nutrition and eating plan for the entire family. Download her book, 5-ALIVE, right here!