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5Alive: Nutrition for LIFE

5Alive: Nutrition for LIFE

We were blessed to spend time with author, athlete, entrepreneur and friend, Jenni Oates, this week to talk Nutrition for the whole family.  Jenni talks about her ebook 5-Alive with us.  It's all about focusing on eating those things that bring life to our bodies.  We learn a simple nutrition plan to stop surviving and start thriving, plus we talk food recipes and meal plans!  This is a great podcast episode full of vital information to improve your overall nutrition and eating plan for the entire family.    Download her book, 5-ALIVE, right here!

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