A mix from slow to dynamic to slow....encouraging the opening of breathing spaces in and around the body using the arms and upper body. Lower body stays grounded...
May this music set soothe and soften the edges around this intense time of Corona... and also give you some time to shake out the stress and tension, emptying out... breathing spaciousness in the end.
Join us for Core Connexion Dancing Feet United... every Sunday ONLINE.
Go to https://coreconnexion.de/event-termine/
or
https://zoom.us/meeting/register/uZQlduuuqTgpwCb6J-gX3ITa34iXitdFKw
to join...