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  • 2 years ago
99: Racing and Training in Hot and Humid Conditions

99: Racing and Training in Hot and Humid Conditions

99: Racing and Training in Hot and Humid Conditions This episode breaks down the science behind racing and training in hot and/or humid conditions. As we get further into the summer, understanding how to race and train in these conditions can make all the difference in the world.   INTERVIEW LINKS:   Follow the show on Twitter: @esportsonfire Follow the show on Facebook: @endurancesportsonfire Follow the show on Instagram: @esportsonfire   Follow Ryan on Twitter: @ryanriell Follow Ryan on Facebook: @ryanriell Follow Ryan on Instagram: @ryanriell   Follow ESU on Twitter: @endsportsu Follow ESU on Facebook: @endurancesportsuniversity Follow ESU on Instagram: @endurancesportsu   HELP US SPREAD THE WORD! If you enjoyed the show, please subscribe in iTunes, give us 5-stars and write us a review! This helps us standout from the crowd and helps get people the information and entertainment they need.   Subscribe and Review: https://esofire.com/itunes/   #####   FREE RESOURCES: eBook: The Top-

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