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  • 3 years ago
Embracing Change – Uncovering Happiness

Embracing Change – Uncovering Happiness

Whether you suffer from depression or simply occasionally get the ‘blues’, this show is for you.  You can develop your innate, natural antidepressants within you by engaging in a few new simple habits.  Neuroplasticity allows you to rewire your brain for more happiness today.  Listen as Ashley talks with her guest, Dr. Elisha Goldstein, and learn how you can … Read more about this episode...