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  • 2 years ago
#56 - SIMPLIFYING FITNESS, GETTING LEAN  & LOOKING GREAT | Bryan Krahn

#56 - SIMPLIFYING FITNESS, GETTING LEAN & LOOKING GREAT | Bryan Krahn

I catch up with leading personal trainer and fitness writer Bryan Khran to talk all things fitness and health. He shares a tonne of 'in the trench' knowledge on a range of topics:

- Training to impress others (and why it's a terrible idea)
- Defining your end training and diet goals
- Training Gems for those over 30
- Bro-Science (Can it work?)
- Why do most evidence-based coaches look like s**t?
- Anabolics in the Fitness industry
- and, much more.

www.phil-graham.com
www.diabeticmuscleandfitness.com

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