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  • 5 years ago
Eat. Love. Live. Thrive. – Staying Balanced in an Unbalanced World

Eat. Love. Live. Thrive. – Staying Balanced in an Unbalanced World

According to the American Psychological Association (APA), 22% of Americans feel extremely stressed–so can you imagine how many feel slightly stressed? Through my work with coaching nutrition clients, I have found that this stress has profound effects on the way we take care of ourselves, or should I say–how we don’t care of ourselves. It’s an overwhelming cause for … Read more about this episode...

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