Do you ever wonder why you are not a faster runner? Or perhaps why you keep getting injured when you run? Well, I have wondered it many times and that is why I went out and got some coaching from one of Austin's award winning running coaches, Valerie Hunt! She discusses the concept of POSE RUNNING in this episode and how it helps you NOT get injured while getting FASTER! Find out what she did to go from an 8:30 pace to a 6:30 pace!