About the show
Playing tracks by
Planet Boelex, Bohdan, Within Reason, Graffiti mechanism, Carl Sagan’s Ghost and more.
Many Zen symbols, like pebble arrangements and lotus flowers, illustrate state of mind that meditation should bring about.
Even though in many yoga classes taught today it seems to come as an afterthought, stillness of the mind should be an integral part of your practice: as much as movement and steadiness of the breath are. And you know you are benefiting from your yoga class when mindfulness is its direct outcome. Its results spill over to the rest of your day: the practical, the social and the spiritual aspects of your life.
For this mix, I've selected tracks that, I believe, will help enhance mindfulness of your yoga practice.
Special thanks to Greg (Within Reason) for contributing his music.